Naturally fermented with delicious Himalayan apples, HealthViva Apple Cider Vinegar with Honey is 100 percent pure and contains ‘Mother’, a cobweb like structure floating at the bottom of the vinegar that gives it dark brownish colour. The presence of ‘Mother’ in apple cider vinegar is a proof of organic vinegar and is the reason for numerous health benefits. Honey extracts along with Apple Cider Vinegar enhance taste and health benefits. HealthViva Apple Cider Vinegar with Honey contains potent antioxidants, like vitamin C, vitamin E, vitamin E, vitamin A and B-complex vitamins, bi-flavonoids and acetic acid to improve your health. Prepare a tonic of apple cider vinegar by mixing TWO teaspoons (10ml) of apple cider vinegar in a glass of warm water. Drink this tonic on an empty stomach. It will help - Suppress appetite and increase metabolism for weight loss. Reduce bad cholesterol and fat in your blood for an Active heart. Promote digestion and relieve acidity. Boost energy and immunity. Decongest the respiratory system. Treat coughs to relieve sinus congestion. Relieve leg cramps and ease varicose veins. Use it as a skin toner and hair conditioner. Reduces joint inflammation. Diabetics can have this tonic before meal and at bedtime. It will reduce post meal and fasting blood glucose level for successful management of diabetes. Include Apple Cider Vinegar with Honey in your lifestyle to promote health and well-being. Serving Suggestion: Dilute 20ml of HealthViva Apple Cider Vinegar with honey in a glass of water and have it twice daily. Have it on an empty stomach in the morning and in the mid-afternoon. You can use this product with your meals as a salad dressing. Contains naturally suspended fruit particles that settle at the bottom, hence there is no need to filter.